Prevent Diabetes Naturally

Diabetes

Are you Diabetic?  How to Prevent it naturally ? 

Want a natural way to prevent it? You are at a right place….

 

♥ For a happy family being healthy family is very important. Being healthy not only adds to the benefits of fun and enjoyment but also extends the smiles for long. ♥

Yes, Diabetes… A name which is influencing life’s and family’s. In case you are detected with diabetes, doctor with no second thought will put you under medicine, and that medicine you can guarantee will remain with you throughout life.

Not only this, medicines will later be replaced by insulin’s.
Depending on body capabilities and power these medicines will actually show its true color’s later. If your body can resist that much of medicines effects then OK but later it does have lots of effects on a body.

So, why not we come up with something that can save us from these medicines and naturally help us to overcome from this diabetes problems.
For this, we are starting a new series, where we will share with your natural ways to get protected from diabetes. Yes, these methods will be tried and tested and will surely help you.

 

Since, this is our first post regarding Health & diabetes in the series, let’s start from basics.

 

What is Diabetes?
A disease or a group of diseases that result in too much sugar in the blood.
Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy.
When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should.
This causes sugars to build up in the blood.

 

Most common types of diabetes are: –

• Type 2 diabetes
A chronic condition that affects the way the body processes blood sugar (glucose).

• Type 1 diabetes
A chronic condition in which the pancreas produces little or no insulin.

• Prediabetes
A condition in which blood sugar is high, but not high enough to be type 2 diabetes.

• Gestational diabetes
A form of high blood sugar affecting pregnant women.

 

 

Diabetes can cause serious health complications including heart disease, blindness, kidney failure. 

But don’t worry, we will help you with ways by which you can get yourself protected from diabetes and that too naturally i.e without medicines.

 

        Our first suggestion, to control diabetes by natural way is by,     

  ‘Phool Makhana’ also known as Popped Lotus Seeds.

 

Yes, Popped Lotus Seeds might look small in size but they benefit in a very big manner. Popped Lotus Seeds do help in lowering the sugar levels.
But let’s first understand about Popped Lotus Seeds. And its benefits.

 

What is Phool Makhana?
Phool makhana is the name given to popped lotus seeds used in Indian cooking. The puffed lotus seed has the bitter center core and the outer membrane are removed, and is puffed, just as popcorn is puffed. It is a very popular food during the fasting. Makhana Ki kheer’ is the most popular kheer during fasting.
Also known fox nut, foxnut, gorgon nut.

 

 

Health Benefits of Phool Makhana (Nut, Fox Nut):-

 

– Prevent diabetes                                                                                                                       Phool makhana helps in preventing diabetes, yes, it is Beneficial for Diabetic Patient. Phool makhana is well known as very high in fiber but the content of fat is relatively low, it is good for diabetic patient with digestive problem while the low fat means lower sugar released. Having it at-least in 5-7 to 10 in number regularly helps a lot.

 

– Rich in Calcium
Making sure that your body has enough calcium to support your daily activity is a must. There are a lot of calcium supplements products could be found in the market today. However, do you know a healthier way to get calcium for your body? Phool Makhana is a good snack as well as a good source for calcium.

 

– Good for Blood Pressure
The high potassium and lower sodium contained in phool makhana is good for a person with hypertension. It means, consuming phool makhana could help in regulating the blood pressure, the lower sodium would not affect the blood pressure while potassium will help in decreasing it.

 

– Phool makhana is an Arthritis Solution
For those who have problem with arthritis, phool makhana which is so rich of calcium is highly recommended snack.

– It Helps in Dealing with Digestion
Phool Makhana is not only healthy to be consumed daily but also recommended for those who have digestion problem because phool makhana is very high in fibre which is proven to be good for body metabolism.

 

– They are Good for Kidney.
Reducing the risk of kidney problem is the other health benefits of phool makhana. Logically, if the blood regulation is flowing properly, it will ease the function of kidney and make it works a little easier.

 

– It’s Useful for Heart Disease
Hearth disease is a serious health problem however the number of people suffering it now is progressively increasing. Phool makhana contained medical properties which are believed to be good to strengthen the heart and the better function of cardiovascular.

– Phool Makhana is a good Weight Loss Solution
High in fiber and low in fats are two benefits of phool makhana. Fiber could help in metabolism system and make your stomach feel full while low fat is a quality of snack everybody will look for during weight loss diet program.

 

– It’s Good for Pregnant Women
The high nutrients contained in phool makhana are good for pregnant woman who is facing high risk of gestational diabetes, hypertension and the high calcium contained in phool makhana is very good for the fatal development.

 

– High Protein
Protein contained in phool makhana is not only high but also gluten free. It means, phool makhana is highly recommended for those who are allergic to gluten but need healthy snack to provide protein for their body.

 

– Good for Respiratory System
Phool makhana helps in better active and smooth functioning of respiratory system.

 

– Phool makhana is a good snack for those who have sleeping disorder. Instead of taking sleeping pills, snaking phool makhana is a much healthier solution to deal with insomnia.

We hope this was/will be helpful to you. Please Share your views in the comments section. If you have any query or Questions, please feel free to comment. Please share with the people you love so that more awareness can be spread.

 

-Imsnweb

http://imsnweb.com/

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  109. Why are People so labored up about health and fitness treatment reform?
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    funding worries that The usa faces going ahead. Whilst we all wonder how the wellness care technique has arrived
    at what some refer to as a crisis phase.
    Let’s check out to take some of the emotion out of the discussion by briefly
    examining how health treatment in this region emerged and how that has shaped our pondering and culture about wellness care.

    With that as a basis let us glimpse at the pros
    and cons of the Obama administration overall health treatment reform proposals and
    let us search at the ideas set forth by the Republicans?

    Entry to condition of the artwork overall health care products and
    services is something we can all agree would be a excellent factor for
    this region. Encountering a really serious ailment is one of life’s
    major worries and to confront it devoid of the usually means to
    shell out for it is positively scary. But as we shall see, after we know the details, we will locate that achieving
    this intention will not be effortless with no our particular person contribution.

    These are the themes I will touch on to attempt to make some perception out
    of what is taking place to American health and fitness care and the ways we can personally take to make points far better.

    A new history of American health treatment – what has pushed the fees so superior?

    Essential factors of the Obama overall health care plan
    The Republican see of health treatment – free
    market competitiveness
    Universal access to condition of the art well being treatment
    – a worthy goal but not easy to realize
    what can we do?
    To start with, let’s get a little historical point
    of view on American overall health treatment.
    This is not intended to be an exhausted search into that history but it will
    give us an appreciation of how the health
    and fitness care procedure and our expectations for it produced.
    What drove expenses bigger and increased?

    To get started, let’s transform to the American civil war.
    In that war, dated techniques and the carnage inflicted by
    modern weapons of the period combined to cause ghastly outcomes.

    Not normally recognized is that most of the fatalities on each
    sides of that war had been not the end result of true combat but to what
    happened immediately after a battlefield wound was inflicted.
    To start out with, evacuation of the wounded moved at a snail’s rate
    and this caused significant delays in dealing with the
    wounded. Next, numerous wounds ended up subjected to wound
    care, associated surgeries and/or amputations of the afflicted limbs and this often resulted in the onset of significant infection. So
    you might survive a fight wound only to die at the arms of health care treatment suppliers who whilst properly-intentioned, their
    interventions ended up normally fairly lethal. Superior death
    tolls can also be ascribed to day to day sicknesses
    and ailments in a time when no antibiotics existed. In full one thing like 600,000 deaths transpired from all results
    in, over 2% of the U.S. populace at the time!

    Let’s skip to the initially fifty percent of the twentieth century for some supplemental viewpoint and to bring us up to extra contemporary moments.

    After the civil war there have been continual enhancements in American medication in equally the comprehending and cure of
    selected ailments, new surgical techniques and in medical doctor education and
    learning and education. But for the most portion the greatest that medical doctors could provide their sufferers was a “wait around and see”
    strategy. Medicine could tackle bone fractures and ever more attempt dangerous surgical procedures (now largely carried out in sterile
    surgical environments) but medications have been not however available to take care of really serious illnesses.
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    situations.

    This incredibly essential assessment of American healthcare record allows us to fully grasp that right up until fairly just
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    Right here is a significant point we need to have to have an understanding of “nothing to take care of you with usually means that visits to the health care provider if at all ended up relegated to emergencies so in this kind of a state of affairs expenses are curtailed. The straightforward truth is that there was small for physicians to provide and for that reason pretty much practically nothing to generate health care shelling out. A next variable keeping down expenses was that health-related treatment plans that were provided had been paid for out-of-pocket, this means by way of an persons individual sources. There was no these matter as health coverage and definitely not wellbeing insurance paid out by an employer. Apart from for the pretty destitute who have been lucky to come across their way into a charity healthcare facility, health care expenses were the duty of the particular person.

    What does health and fitness treatment insurance plan have to do with well being treatment charges? Its impact on wellness treatment expenses has been, and stays to this working day, unquestionably enormous. When wellbeing coverage for folks and households emerged as a suggests for organizations to escape wage freezes and to draw in and keep staff members following Entire world War II, nearly overnight a great pool of cash turned accessible to fork out for overall health treatment. Dollars, as a final result of the availability of billions of dollars from wellbeing insurance swimming pools, inspired an impressive The united states to enhance healthcare exploration endeavours. A lot more Americans grew to become insured not only as a result of non-public, employer sponsored wellness insurance but by enhanced governing administration funding that made Medicare and Medicaid (1965). In addition funding became obtainable for expanded veterans health and fitness treatment advantages. Locating a overcome for nearly everything has therefore become pretty profitable. This is also the key purpose for the extensive array of treatment options we have obtainable right now.

    I do not wish to express that clinical innovations are a undesirable factor. Believe of the tens of tens of millions of lives that have been saved, extended, improved and created far more effective as a outcome. But with a funding supply developed to its existing magnitude (hundreds of billions of bucks on a yearly basis) upward strain on overall health treatment expenses are inescapable. Doctor’s provide and most of us need and get obtain to the hottest obtainable wellness care engineering in the variety of prescribed drugs, health-related devices, diagnostic tools and surgical strategies. So the consequence is that there is much more health and fitness treatment to spend our funds on and until eventually quite lately most of us were insured and the expenses have been mainly covered by a 3rd-party (government, businesses). Insert an insatiable and unrealistic public need for obtain and therapy and we have the “great storm” for greater and higher health and fitness treatment costs. And by and substantial the storm is only intensifying.

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  159. Did you know that just about every 3rd organization you face is
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  197. اهلا بكل عملاءنا الكرام مع افضل خدمة مركزصيانة ميكروويف
    ،نحن نصنف ارخص و اسرع صيانة ميكروويف تجدها فى القاهرة
    و المحافظات حيث اننا نصل اليك فى نفس يوم تقديم طلبات الاصلاح
    مهما كان مكان بيتك فى اى مدينة فى جمهورية مصر العربيةلآن المراكز متخصص فى تقديم اعمال صيانة مشاكل الميكرويف
    لما يقرب من خمسة و عشرون
    عام و خبرتنا الكبيرة تتكلم
    عنا لاننا نمتلك من الخبرة فى كل موديلات ميكرويف
    مما يجعلنا نتميز عن كثير من خدمات الصيانة الاخرى ما عليك
    سوى الاتصال على تليفون صيانة ميكرويف وهو وسيلة التواصل الاولى و طريقة الحصول على خدمة مراكز تصليح
    ميكرويف من خلاله يمكنك الحصول على ال خدمة
    المميزة فى والتصليح الفورية فى اعطال الميكرويف التى تصلك فى
    اقل مدة و فى مكان اقامتك فى جمهورية مصر العربية و ننفذ لك الاصلاح الممتازة فى
    جميع اجهزة المنزلية و لجميع
    انواع الميكرويف لا تتردد فى الاتصال بنا اذا صادفك عطل فى جهاز الميكرويف فنحن جاهزون
    دائما للاصلاح الفورية ب مكان
    فى اى مكان و لآى موديل من موديلات كما من واجبنا
    ان نحذر من كثيرمن مراكز الخدمة التى تدعى
    انها تنفذ التصليح بمنزلك\مكانك ولكنها فى الواقع بمجرد ان تصل لمنزلك\مكانك تتحجج بأى سبب و توهمك انه لا
    يصلح التصليح بالمنزل و يجب ان يتم نقله و تلك المراكز غير حقيقية و هى فى الاساس لا تمتلك مهندسين قادرين على
    التصليح ببيتك و كل هدفهم هو نقل الجهاز
    بعيد عن اعين العميل لجعله حقل تجارب و لفرض مصاريف تصليح مبالغ فيها على العميل نحن الوحيدون الذين يوفروا صيانة بالمنزل فعلا لذا نختلف عن
    اى مركز اخر ، يقوم مراكز تصليح ميكرويف ببتوفير
    ارشادات ما قبل الاصلاح لاجهزة ,
    فيمكنك تعلم استعمال اجهزة من البداية , والتعرف
    علي الطرق الصحيحة للمحافظة علي سلامة اجهزة الالكترونية, كما نقوم بتدريب فيين اصلاح
    على احدث اساليب تكنولوجيا صيانة
    والتدريب على احدث منتجات كشف الاعطال الحديثة الخاصة فى اجهزة المنزلية ،معنا يمكنك الحصول على نصائح و ارشادات للمحافظة على ميكروويف من الاعطال
    و ايضا لزيادة العمر التشغيلى لفرن الميكروويف و ذلك عن
    طريق التواصل معنا اما عبر موقعنا لتصليح الميكروويف او عن طريف
    الاتصال عبر التليفون على الرقم الموحد و التى تتم
    على جميع افران ميكروويف المحلية و المستورده و نحن بحرصنا على تركيب قطع غيار اصلية نضمن
    تقديم خدمة بتقنية عالية
    و بارخص الاسعار حيث اننا نوفر على العميل مصاريف نقل الجهاز من و الى المراكز لآننا لا ننقل
    جهاز ابدا من منزل العميل ما عليك سوى ان تتصل بنا نصلك اينما كنت
    وفى نفس اليوم و الاصلاح فورى مهما كان صعوبة عطل ميكرويف
    لاننا لدينا الفنيين و الفنيين القادرين على تحديد العطل و التصليح بمهارة فى
    اى جهاز كما اننا نقدر وقت العميل من حيث الوصول اليه فى نفس اليوم و القيام
    بالخدمة كاملة فى منزله دون تعطيل لذا نحن مراكز التصليح الاول لميكروويف و المتخصص الوحيد
    فى تقديم الخدمات الفورية فى تصليح
    بمنزلك بافضل الاسعار خبراء الصيانة المتخصصون
    فنيون خبراء فى مجال عملهم اكتسبوا الخبرة اللازمة في مراكزنا مدربون على فنون الصيانة
    الحديثةبشهاده خبرة وجودة اكفاء
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    نستخدم احدث الامكانيات الموجوده بالاسواق والتكنولوجيا العاليه في مجالنا مما يجعلنا نتميز عن غيرنا لاننا اول من عمل فى مجال اصلاح الميكروويف فى مصر تتم الخدمة بنركيب قطع الغيار الاصلية التى تضمن تقنية مستوى الاصلاح المقدم من مركز صيانة اجهزة الكهربائية و افران الميكروويف
    لذا نحن نعتبر المتخصصون الاوائل في مصر فقط اتصل على علي الرقم المخصص فى خدمة عملاء ميكرويف مصر تجد لدينا مفهوم الخدمة المثالبة المدعوم بقطع الغيار الاصلية و المقدم
    بفريق عمل مهندسين المراكز المدربيت على تنفيد
    طلب التصليح اللازمة لأجهزتكم
    المنزلية على اعلى مستوى يزيد من
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    يطيل العمر التشعيلى لجهاز , تحقيق ما يتمناه العميل من مهارة و تميز وارضاء العميل
    عن طريق فريق عمل من الفنيين من هم علي درجة عاليه من المهارة ويدركوا جميع التفاصيل الفنية المدربين على الاصلاح الفورى ومعنا الدعم الفنى من المركز الى العميل
    مباشرةً من الجمعة الى الخميس طوال اليوم نصلك اينما كنت بالخدمة الفورية المميزة و الكفاءة العالية فى اصلاح
    و باقل التكلفة مما يحقق لك شيئا مميزا يعانى منها العملاء من
    سوء أختيار ” المهندس او المراكز ” الغير مناسبة لتصليح ميكرويف نحن
    الاقوى ، الافضل ،المتميزون ،رقى الفنى فى التعامل مع
    عملاء ميكرويف الاعزاء خدمة فورية
    وسريعة بالمنزل بدون ازعاج فى جميع طلبات
    خدمات التصليح المنزلية تتوفر تلك قطع الغيار مع مندوب المراكز الذى يقوم بتقديم خدمة صيانة ميكرويف لعملاء المركز الكرام مما يعنى اسرع خدمة تصلك و الاصلاح فورى فى نفس اليوم و هذا
    لا يتحقق مطلقا فى اى مركز اصلاح منافس
    اخر

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